Our Score

AuthorAditiCategory, DifficultyBeginner

An extremely simple and elegant vegetable side dish which is totally elevated with a sticky maple chilli glaze.

Yields2 Servings
Prep Time10 minsCook Time15 minsTotal Time25 mins

 1 cup chopped carrots
 1 cup chopped broccoli
 1 cup chopped pumpkin
Glaze
 1 ½ tbsp good quality maple syrup
 1 tbsp olive oil
 ½ tbsp soya sauce
 ¼ tsp chilli flakes
 1 tsp garlic paste
 ½ tsp dried oregano
 ½ tbsp balsamic vinegar (optional)
 salt to taste
 pepper to taste

1

Preheat your oven to 210°C. Prep all your vegetables and set them aside.

2

Make the maple & chilli sauce by combining all the ingredients required for the glaze. Give it a good mix.

3

Spoon over 2 tablespoons of the mix onto the vegetables and toss till well coated. Spread the vegetables out on a baking sheet. Make sure that they are spread out well and not touching each other. Place in the oven for 15 minutes till caramelised and tender. While the vegetables are in the oven, reduce the glaze over a medium flame till it gets thick and glossy.

4

Place the roasted vegetables onto a serving dish and drizzle with the maple chilli glaze. Serve warm!

Ingredients

 1 cup chopped carrots
 1 cup chopped broccoli
 1 cup chopped pumpkin
Glaze
 1 ½ tbsp good quality maple syrup
 1 tbsp olive oil
 ½ tbsp soya sauce
 ¼ tsp chilli flakes
 1 tsp garlic paste
 ½ tsp dried oregano
 ½ tbsp balsamic vinegar (optional)
 salt to taste
 pepper to taste

Directions

1

Preheat your oven to 210°C. Prep all your vegetables and set them aside.

2

Make the maple & chilli sauce by combining all the ingredients required for the glaze. Give it a good mix.

3

Spoon over 2 tablespoons of the mix onto the vegetables and toss till well coated. Spread the vegetables out on a baking sheet. Make sure that they are spread out well and not touching each other. Place in the oven for 15 minutes till caramelised and tender. While the vegetables are in the oven, reduce the glaze over a medium flame till it gets thick and glossy.

4

Place the roasted vegetables onto a serving dish and drizzle with the maple chilli glaze. Serve warm!

Maple & Chilli Glazed Roasted Vegetables
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