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Oat Flour

Yields1 ServingPrep Time5 minsTotal Time5 mins

With this easy to make oat flour recipe, you never need to buy store-bought oat flour again! Perfect to use for baking.

 1 cup rolled oats (gluten free if required)
1

Add the oats to a blender or food processor. Blend until the oats are a fine powder.

2

If you want to be really finicky then sift the oats powder and remove the slightly larger bits that do not pass through. I never bother with this step though and just use the oat flour once it is blended.

Nutrition Facts

Serving Size 1 cup

Servings 1

Amount Per Serving
Calories 310
% Daily Value *
Total Fat 5.3g9%

Saturated Fat 0.9g5%
Cholesterol 0mg
Sodium 5mg1%
Total Carbohydrate 55.4g19%

Dietary Fiber 8.3g34%
Sugars .8g
Protein 10.8g22%
Calcium 3%
Iron 19%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.