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Grilled Salmon with Avocado Salsa

Yields1 ServingPrep Time10 minsCook Time5 minsTotal Time15 mins

This is extremely delicious but at the same time very healthy. A quick lunch whenever I am rushed for time.

Grilled Salmon
 175 g salmon
 ¼ tsp pepper
 ¼ tsp salt
 ½ tsp sweet paprika
 ¼ tsp garlic paste
 1 pinch cumin powder
 ¼ tsp chilli powder
 ¼ tsp onion powder
 1 tsp olive oil
Avocado Salsa
 1 cup avocado (cubed)
 ½ cup tomato (cubed)
 ½ cup onion (cubed)
 1 ½ tbsp coriander leaves
 ½ tsp garlic (minced)
 ½ lime
 ½ tsp salt
1

Make a rub for the salmon with the onion powder, chilli powder, cumin powder, garlic paste, sweet paprika, salt and pepper. Massage the salmon with the rub and keep aside for 10 min.

2

Make the avocado salsa by combining avocados, tomato, onion, coriander leaves, garlic, lime and salt. Keep in the fridge while you wait for the salmon to be cooked.

3

Cook the salmon over a hot grill for 2 minutes skin side down and 3 minutes on the other side. Feel free to use any pan or skillet in case you don't have a grill.

4

Spoon the cool avocado salsa over the warm lightly spiced salmon and serve immediately.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 541
% Daily Value *
Total Fat 35.7g55%
Cholesterol 77mg26%
Sodium 1836mg77%
Total Carbohydrate 23.5g8%

Dietary Fiber 10.4g42%
Sugars 6.6g
Protein 38.1g77%
Calcium 9%
Iron 15%
Vitamin D 0%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.