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Chocolate, Banana & Peanut Butter No Churn Ice Cream

Yields4 ServingsPrep Time5 minsTotal Time5 mins

This simple "Nice Cream" recipe is made using just 5 ingredients! Can be ready in 5 minutes flat.

 3 bananas
 2 tbsp peanut butter
 1 tbsp cocoa powder
 3 tbsp maple syrup/honey
 1 tsp vanilla essence
 1 pinch salt
1

Slice bananas into coin shaped disks and place in the freezer on a tray or resealable bag. Freeze for 3 hours. Place the frozen bananas into a food processor.

2

Put the peanut butter, cocoa powder, honey/powder sugar, vanilla essence and salt into the food processor.

3

Blend for around 20 to 30 seconds till the mixture resembles a soft serve consistency. Pour into a container and freeze for a few hours if you want a harder consistency.

4

Scoop into bowls, scatter over some grated chocolate and serve.

Nutrition Facts

Serving Size 1 scoop

Servings 4

Amount Per Serving
Calories 171
% Daily Value *
Total Fat 4.5g7%
Cholesterol 0mg
Sodium 39mg2%
Total Carbohydrate 32.7g11%

Dietary Fiber 3.2g13%
Sugars 20.7g
Protein 3.2g7%
Calcium 1%
Iron 8%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.